5 Tips and Tricks to Get You Feeling Fresh for Spring
Spring is upon us at last (hooray!) but if you’re still waking up feeling like it’s the groggy winter then it might be time to give your morning routine a spring clean….
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What is Sleep?
It’s believed humans spend around a third of their lives sleeping, but have you ever wondered why we sleep in the first place? If you think about it, we spend a good…
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Bedroom Decorating Trends for 2018
The New Year is in full swing now and many of us will be looking at bringing in a fresh new look to beat the January blues. We’ve gathered some of the…
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Healthy Body, Healthy Mind. 15 Tips to Making Healthy Easy.
Like many of us, you may have set the goal to lose weight and get healthy this New Year. January is where we shed those pounds, head to the gym and burn…
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How to Make the Most of Small Bedrooms
Modern inner city or suburban life can often mean smaller living spaces, and as a result bedroom space can be tight, especially with guest rooms or spare rooms. With some smart choices…
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Trend Watch – Forest
To coincide with the coming autumn and winter months we’re expecting to see some very earthy and natural colours enter the home, including the bedroom. Labelled as themes of ‘Forest and Scandinavian…
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Why Wool? 9 Facts on Why Natural is Best
Wool is a fantastic natural material to use in mattresses. Here at Somnus we champion the use of wool, especially locally sourced British wool such as that from our own Yorkshire farm….
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How to Get to Sleep When it’s Hot
Summer has arrived, although this means more sunshine and longer days it also means that dreaded feeling of not being able to sleep when it’s hot. Tossing and turning at night, opening…
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